Enterprise 878
Pages
(Move to ...)
Home
If it looks like it hurts, it probably did.
Member Success Stories
▼
Tuesday, August 14, 2012
WOD for Tuesday the 14th
4 rounds for time:
12 supine pullups
15 burpees
Run 400m
50 Double Unders.
STRENGTH
A. Front Squat 7.5.5.3
1 comment:
Anonymous
August 14, 2012 at 5:02 PM
Back to school night I won't be there.
Reply
Delete
Replies
Reply
Add comment
Load more...
‹
›
Home
View web version
Back to school night I won't be there.
ReplyDelete