Part A:
5-3-2-1
Deadlift
Part B:
4 Thrusters 115/85
8 Burpee Box Jumps 24/20
12 Situps
6 rounds for time
The only question in my mind for today's workout - Is today the day that a woman breaks the #300 mark on her deadlift.
Enterprise 878
No comments:
Post a Comment