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Wednesday, September 3, 2014
For time
25 KB Swings 53/44
25 Thrusters 45/35
25 KB Swings 53/44
25 Thrusters 45/35
Rest 10 Minutes
EMOM for 10 minutes
15 Wall Ball Shots
Score is total wall ball shots
Sorry Trudy, I got busy at work and posted so late.
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