Enterprise 878
Pages
(Move to ...)
Home
If it looks like it hurts, it probably did.
Member Success Stories
▼
Thursday, October 8, 2015
"Nancy"
5 rounds
Run 400 m
15 overhead squats 95/65
If you cannot squat to full depth with an overhead squat (any weight), you will scale to front squats.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment