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If it looks like it hurts, it probably did.
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Monday, June 6, 2016
5-4-3-2-1
Back squat
5@ 50%
4@60%
3@70%
2@80%
1@90%
9 minute AMRAP
7 thrusters 135/95
14 pistols (alternating legs)
21 double unders
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