Enterprise 878
Pages
(Move to ...)
Home
If it looks like it hurts, it probably did.
Member Success Stories
▼
Monday, October 31, 2016
Push press
5@50%
4@60%
3@70%
2@80%
1@90%
1@90%+
Then
25 wall balls 20/15
20 snatch 95/65
15 chest to bar pull ups
10 ring dips
4 rounds for time
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment