Enterprise 878
Pages
(Move to ...)
Home
If it looks like it hurts, it probably did.
Member Success Stories
▼
Monday, February 6, 2017
Squat snatch
4@ 60%
3@ 70%
2@ 80%
1@ 90%
**if you're not sure of your 1RM squat snatch, start light and build
Then....
150 double unders
75 wall balls 20/14
25 squat snatch 115/75
For time
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment