Enterprise 878
Pages
(Move to ...)
Home
If it looks like it hurts, it probably did.
Member Success Stories
▼
Monday, April 17, 2017
Partner WOD
Buy in: 800 m run (alternate 200 m)
Then
20 alternating rounds (10 rounds each partner)
3 clean and jerks 135/95
15 wall balls 20/14
Buy out: 60 burpees over the barbell (partition reps as needed)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment