Team Workout #5
(As shared with those with an insta:))
"Team Skittle"
Red= 5 pull ups
Green=5 handstand push ups
Purple =5 deadlifts 225/185
Yellow= 10 wall balls 20/15
Orange=10 box jumps 24/20
Draw the same color twice=5 burpee penalty to be performed immediately by all members of the team.
All members can work at the same time.
We have your bag of Skittles waiting.....
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