Enterprise 878
Thursday, November 29, 2012
Run 200 m
15 hang squat clean – 95/65
20 Push-ups
Run 200 m
12 hang squat clean – 95/65
20 Push-ups
Run 200 m
9 hang squat clean – 95/65
20 push-ups
Run 200 m
1 round for time
1 comment:
Natalie
November 30, 2012 at 8:33 AM
Just when the bruise on my collar bone was nearly healed.
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Just when the bruise on my collar bone was nearly healed.
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