Thursday, February 20, 2014

10 Squat Cleans 135/95
10 Ring Dips
8 Squat Cleans 135/95
8 Ring Dips
6 Squat Cleans
6 Ring Dips
4 Squat Cleans
4 Ring Dips
2 Squat Cleans
2 Ring Dips

Then

Max effort Toes 2 Bar

Who can score over 30?
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