AMRAP 4 minutes
3 rounds
12 deadlifts 85/55
9 hang power cleans
6 push jerks
Max calorie row in time remaining
Rest 4 minutes
AMRAP 4 minutes
2 rounds
12 deadlifts 115/75
9 hang power cleans
6 push jerks
Max calorie row in time remaining
Rest 4 minutes
AMRAP 4 minutes
1 round
12 deadlifts 135/95
9 hang power cleans
6 push jerks
Max calorie row in time remaining
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