Find your 1RM back squat

Then
30 handstand push ups
15 power cleans 155/105
20 handstand push ups
10 power cleans
10 handstand push ups
5 power cleans

3 attempts to find max rep overhead squat

Then

5 rope climbs
5 clean and jerks 65/45
3 rope climbs
3 clean and jerks 95/65
1 rope climb
1 clean and jerk 135/95

3 RM deadlift

Then

27-21-15-9
Calorie row
Deadlift 225/155

Two things:
1) Because most of you are moms of school-age kids, I am certain you will understand this....starting August 1st, we will be adjusting our hours to school hours. We will still open at 6 in the morning. We try to be done around 7 so we can get to work on time. (Darn all that adulting!). We will change our evening hours. We will open at 5 (I know, I know, it's hot!). This will help get us home to eat dinner at a reasonable hour. Thanks for being flexible. See you at the gym!!
2) Because no one had the opportunity to participate in today's workout, it will be Monday's workout.

Find your 1 RM push jerk

Then
AMRAP 15 minutes
30 caloriee row
20 burpees box jump overs 24/20
10 handstand push ups

Wittman
15 kettle bell swings 523/35
15 power cleans 95/65
15 box jumps 24/20
7 rounds

Find your 2RM back squat

Then
21-15-9
Thrusters 135/95
Chest to bar pull ups