If you are willing/able to participate this Saturday at 6pm, sign up at the gym before Friday at 7pm.
If you did last week's wod, you are not eligible to do this week's.
4 people from each team will complete 2 rounds each of:
10 one arm dumbbell snatches (5 right/5 left) 50/35
200 m sprint
First come, first serve!!
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