Thursday, April 23, 2015

8 Snatch 95/65
7 Clean 95/65
6 Deadlift 95/65
8 chest to bar pull ups
7 pull ups
6 toes to bar

6 Snatch 95/65
5 Clean 95/65
4 Deadlift 95/65
6 chest to bar pull ups
5 pull ups
4 toes to bar

4 Snatch 95/65
3 Clean 95/65
2 Deadlift 95/65
4 chest to bar pull ups
3 pull ups
2 toes to bar

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