Enterprise878

Answers to frequently asked challenge questions:
1) one point a day for exercise.  You can work out four times a day, still one point.
2) don't work out four times a day and don't work out 7 days a week.  Your body needs to rest!
3) paleo.
4) keep track of where your points are coming from on your calendar.  Perhaps write an s for sleep, an n for nutrition  or p for paleo, and an e for exercise or a w for wod.  Whatever, just make it clear where your points came from.
5) paleo.
6)  do the partner wod any time this week.  With your partner.
7) money is due today.
8) paleo.
9)  sleep doesn't have to be consecutive.
10) paleo.
11) remember to measure and set your goals.  Make sure your partner knows your goals so s/he can support and encourage!

I will be at the gym tonight, collecting money and answering any other questions. :)