Wednesday, June 15, 2016

TEAM WOD #3 UPDATED!

Team Workout #3
90 Partner deadlifts @ 205#
Burpees

**While two members are completing sets of deadlifts, the third member is doing burpees.  Reps may be partitioned however the team wishes. The barbell may be loaded unevenly if wished.  The workout is over when all 90 deadlifts are completed.  Your score is the time at complete AND the number of burpees completed.

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