level 1
21 deadlift 135/95
21 ring dip
30 second handstand hold
15 deadlift 135/95
15 ring dip
30 second handstand hold
9 deadlift 135/95
9 ring dip
30 second handstand hold
level 2
21-15-9
deadlift 225/185
handstand push ups
Enterprise 878
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