5 squat clean and jerk 95/65
10 handstand push-ups
4 squat clean and jerk 105/75
10 handstand push-ups
3 squat clean and jerk 115/85
10 handstand push-ups
2 squat clean and jerk 125/95
10 handstand push-ups
1 squat clean and jerk 135/105
10 handstand push-ups
For time
No comments:
Post a Comment