Sunday, March 13, 2016

For time:
1 round
100 double unders
50 air squats
25 push presses 95/65

2 rounds
60 double unders
30 air squats
15 push presses 95/65

3 rounds
40 double unders
20 air squats
10 push presses 95/65

(Crossfit.com)

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