Thursday, May 17, 2018

Main site has triple 3 posted....and someone at the gym really wants it, so...
You may pick your level of commitment here:
1)
1000 m row
100 double unders
1 mile run
2)
2000 m row
200 double unders
2 mile run
3)
3000 m row
300 double unders
3 mile run
OR
You may partner up and do a version.

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