12 Toes 2 Bar
12 Burpee box jumps
5 rounds for time
Then:
100 Medicine ball tosses with a partner 20/15. These are the same movement standard as a wall ball, requiring a full squat then toss the ball to your partner. The first person to stop pays a 20 burpee penalty. Each toss counts as one rep, so it's only 50 reps each. If you intentionally make a bad toss, it's a 25 burpee penalty for you and a 20 burpee penalty for your partner.
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