Enterprise878

3-2-1
Shoulder to Overhead 185/135

Then:

Partner workout

100 Double Unders
50 Pull ups
40 Toes to bar
30 Box over Burpees
20 Clean and Jerks 155/115
100 Double Unders

Each partner must complete half of the reps of each movement

Then

L Sit for time

Then

Run a marathon

Then

End world hunger