Thursday, November 20, 2014

Partner WOD

Partner one holds 225/185 off the ground (think deadlift)
While partner two does 50 double unders
Then partners alternate snatches 95/65, each partner completing 10
Then partner two holds 225/185 off the ground
while partner one does 50 double unders
Then partners alternate snatches 95/65, Each partner completing 10

All this for time

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