We are doing a workout at 10:00 tomorrow if anyone is interested.
20 back squats 95/65
20 ttb
16 bs
16 ttb
12 bs
12 ttb
8 bs
8 ttb
4 bs
4 ttb
Run 400 meters
4 burpees
4 front rack lunges 95/65
8 burpees
8 front rack lunges
12 burpees
12 front rack lunges
16 burpees
16 front rack lunges
20 burpees
20 front rack lunges
Enterprise 878
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