Thursday, September 6, 2012

12 minute AMRAP

5 hand stand pushups
7 burpees
20 double unders

Complete as many rounds as possible.  Total score is # of burpees.
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2 comments:

  1. AnonymousSeptember 8, 2012 at 3:18 PM

    35 points! And did handstand pushups for the first time.

    ReplyDelete
  2. Jesse WilliamsSeptember 9, 2012 at 3:26 PM

    Congrats Kirby. You are a stud!!

    ReplyDelete

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