Monday, September 10, 2012

75 Power snatches for time

75lbs/55 lbs

2 comments:

  1. Jesse,

    Thank you so much for the work outs!!!!
    This looks like its going to kick my butt.

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  2. I am so happy we did a Hero WOD on 911 Today's was named for Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.

    Good WOD!!!!

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