Monday, September 3, 2012

"Manion"

 Seven rounds for time of:

Run 400 meters
135/95# pound Back squat, 29 reps
Posted by at

3 comments:

  1. EmilieSeptember 3, 2012 at 12:17 PM

    What time are you guys meeting today? Dang football... Might have to find a sitter for the kids.

    ReplyDelete
  2. MelindaSeptember 3, 2012 at 1:01 PM

    We will plan on being up there at 6:00

    ReplyDelete
  3. AnonymousSeptember 3, 2012 at 3:46 PM

    I have practice then so will have to go later.

    ReplyDelete

Subscribe to: Post Comments (Atom)