Wednesday, September 12, 2012

15-12-9

Deadlift 185#/135#
Handstand pushups
Situps
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1 comment:

  1. Kristi HumphriesSeptember 13, 2012 at 8:33 PM

    Just wanted to tell everybody sorry i didnt make it this morning. but i did end up doing the workout tonight and i rx it! wohoo!
    thanks everyone for all you do to make xfit happen! :)

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