Enterprise878

3 power cleans at 50%
3 power cleans at 60%
2 power cleans at 70%
2 power cleans at 80%
1 power clean at 90%
1 power clean at 95-110%

Rest as needed between sets

Then...
100 burpees
every 2 minutes perform
5 pull ups

10 minute time cap
If not completed in the time cap (or if you feel you need extra conditioning), run 400m X 4, rest 1:1