AMRAP 4:00 minutes
21 Calorie Row
21 Power Cleans 135/95
15 burpee box jump overs
Rest 4:00
AMRAP 4:00
27 Calorie Row
21 Power Cleans 115/80
15 burpee box jump overs
Rest 4:00
AMRAP 4:00
27 Calorie Row
21 Power Cleans 95/65
15 burpee box jump overs
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