Enterprise878

AMRAP 4 minutes
3 rounds
12 deadlifts 95/65
9 hang power cleans 95/65
6 push jerks 95/65
Then
Max calorie row in remaining time

Rest 4 minutes

AMRAP 4 minutes
2 rounds
12 deadlifts 135/95
9 hang power cleans 135/95
6 push jerks 135/95
Then
Max calorie row in remaining time

Rest 4 minutes

AMRAP 4 minutes
1 round
12 deadlifts 155/105
9 hang power cleans 155/105
6 push jerks 155/105
Then
Max calorie row in remaining time