Enterprise878

Remember: no 8 a.m. class today

1.
10 power snatches 65/45
8 power snatches 85/65
6 power snatches 105/85
4 power snatches 125/105
2 power snatches 145/125

2.
Push press
Heavy 5
Heavy 4
Heavy 3
Heavy 2
Heavy 1

3.
Every 3 minutes for 4 rounds
15 calorie row
15 bar facing burpees
Max push presses in time remaining 135/95

4.
5 sets of 10 unbroken chest to bar pull ups
Rest as needed between rounds