Enterprise 878
Yes we'll be there at 10:00
Well I just tried a couple of pistols I can't do one so how is 50 going to work?
Check out the mainpage. They have a WOD demo with pistols. They show holding onto a pole (pole dancing anyone?) and squatting. We'll give it a shot.
We can hold onto something when we lower and raise ourselves. I can't do them very well either. Definately something I need to work on.
Did you guys see the video of the guy doing them on top of a kettle bell?
Yes we'll be there at 10:00
ReplyDeleteWell I just tried a couple of pistols I can't do one so how is 50 going to work?
ReplyDeleteCheck out the mainpage. They have a WOD demo with pistols. They show holding onto a pole (pole dancing anyone?) and squatting. We'll give it a shot.
DeleteWe can hold onto something when we lower and raise ourselves. I can't do them very well either. Definately something I need to work on.
ReplyDeleteDid you guys see the video of the guy doing them on top of a kettle bell?
ReplyDelete