I thought some of the ladies who work out with us would appreciate this video. One of the misconceptions about weight training for women is that you will bulk up. This video is evidence otherwise. Check it out.
You can't beat looking and feeling healthy and strong! I love crossfit and where it has gotten me already and where it's taking me. :). Thanks for sharing! :)
Great video!!! I want to look like that! Thanks Jesse good to see the girls perspective.
ReplyDeleteYou can't beat looking and feeling healthy and strong! I love crossfit and where it has gotten me already and where it's taking me. :). Thanks for sharing! :)
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