The wod for Tuesday, October 1st is a surprise. Shauna does not know what it is and therefore, cannot let you know what it is.
Here are some clues:
1) after doing it, one part of Launa's body almost fell off (direct quote)
2) it was created by Rich (ahhhhh) Froning
3) it is awesome
See you on Tuesday!
Oh--PS
Shauna will bring copies of the challenge paperwork in the afternoon and leave them by the stereo.
This is going to be so motivating and rewarding--we encourage everyone to participate in some way!
Enterprise 878
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