Tuesday, October 28, 2014

20 handstand push-ups
40 KB swings 53/35
60' walking lunge with the kettlebell you just swung.
80 double unders
60' walking lunge with the kettlebell
40 KB swings 53/35
20 handstand push-ups

1 round.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)