Enterprise878

Great News!!  It's a partner WOD.

Each partner works one at a time.  Then tag your partner and they get to work, and you get to rest.  Each partner has to finish the entire round before tagging in their partner.

15 Burpee box jumps 20" box for men and women
15 Squat Cleans 95/65
12 BBJ 20"
12 SC 95/65
9 BBJ 20"
9 SC 95/65
6 BBJ  20"
6 SC 95/65
3 BBJ 20"
3 SC 95/65

Person one does the first set of burpee box jumps AND the squat cleans.Then they tag their partner who also does 15 of each movement.  Partner two tags one, and that person starts the round of 12.  The good news is there is  a lot of built in rest in this WOD.  Bad news, the rest periods get shorter toward the end of the workout.