Level 1:
run 200 m
7 burpees
rest 2 minutes
3 rounds
Level 2:
16 min AMRAP
run 400m
10 clean and jerk 185/120
run 400 m
6 clean and jerk 215/135
runn 400 m
2 clean and jerk 245/155
max double unders
score is # of double unders
**scale c&j to 70/80/90% of 1RM
Enterprise 878
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