Either before or after this EMOM, row 1000 meters for time
EMOM for 14 minutes
even minutes:
3 Power Cleans
6 Front Squats
odd minutes:
6 Push Jerks
3 Split Jerks
all weights are 135/95 (do the same weight for all movements--don't set up multiple bars)
EMOM is reported as yes/no
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