Friday, July 19, 2013

Friday, July 19

AMRAP 15 minutes
3 Man-Makers
6 Burpees
9 Box Jumps

Partners alternate whole rounds to complete as many rounds and reps as possible in 15 minutes.
Bring dumbbells if you have them--even very light ones, actually, especially very light ones.
We will meet in the multipurpose room at 7pm.

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