Thursday, January 25, 2018

AMRAP 20 minutes

50 Wall balls 20/14
50 Double unders
40 Box jumps 24/20
40 Toes to bar
30 Chest to bar pull ups
30 Burpees
20 Cleans 135/95
20 Jerks 135/95
10 Snatches 135/95
10 Muscle ups
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