Monday, January 29, 2018

AMRAP 3
24 box jump overs 24/20
18/12 cal row
Max power clean 115/75

Rest 3 minutes

AMRAP 3
21 box jump overs 24/20
15/10 cal row
Max power cleans 135/95

Rest 3 minutes

AMRAP 3
18 box jump overs 24/20
12/9 cal row
Max power cleans 155/105

Rest 3 minutes

AMRAP 3
15 box jump overs 24/20
10/7 cal row
Max power cleans 185/135

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