Sunday, January 21, 2018

This week the gym will be open at 8 am on M W F.
The evening class will be 5 pm as usual on Mon-Thur and at 4 pm on Friday.

AMRAP 15
60 double unders
30/21 calorie row
10 power snatches 115/75

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)