AMRAP 4 minutes
27 calorie row
27 wall balls 20/14
27 chest to bar pull ups
Rest 4 minutes
AMRAP 4 minutes
21 calorie row
21 wall balls 2014
21 toes to bar
Rest 4 minutes
15 calorie row
15 wall balls 20/14
15 pull ups
Enterprise 878
No comments:
Post a Comment