High School - 6:30 pm - football field
This workout is a good one to bring a friend with you. If you know someone who wants to work with us, bring them along.
EMOM - 22 minutes
10 airsquats
5 games pushups
2 burpees
Enterprise 878
This looked a lot easier than it was
ReplyDeleteExactly Kirby! That was brutal. I don't even think you could call what I did toward the end, squats or pushups. What little form I started with disappeared. ;)
ReplyDeleteThanks guys!