Monday, July 16, 2012

My house - 6:30 pm - Bring your kettlebells or dumbbells

7 Right arm push press
20 yard waiter carry
5 toes to bar
7 Left arm push press
20 yard waiter carry
5 toes to bar

5 rounds
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1 comment:

  1. AnonymousJuly 17, 2012 at 7:36 PM

    Jesse,
    We really do appreciate the workouts you put us through!

    Thanks for the workout.

    ReplyDelete

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