http://www.fitbomb.com/p/why-i-eat-paleo.html
I've been talking a little bit about nutrition to some of you. This is a long article, but a good read on why Paleo works and how it works. Shauna and I are not nutritional experts, but we are willing to tell you whats worked for us. I believe Curtis and Melinda would tell you the same things about Paleo. It works.
Enterprise 878
It does work! Makes a huge difference! I was glad to read the part in this article on its effect on glucose levels. I have noticed it has totally helped me maintain normal levels. :)
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