Monday, August 20, 2012

5 deadlifts 225/185
10 burpees

5 rounds for time

4 comments:

  1. Thanks Curtis and Melinda for going up to the High School for me tonight! I really appreciate it! Just letting you all know i did do todays workout and my time was 7:26! Yeah
    I will see you all in the morning, i hope!

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  2. Trying to get there...fighting Major sinus headache and can't breathe! It sucks... Do my best to see ya'll in the morning!

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