Enterprise878

4 rounds

8 deadlift 135/95
25 double unders
8 power clean 135/95
25 double unders
8 shoulder to overhead 135/95
25 double unders

The gym hours tomorrow afternoon are a little bit different than normal.  Don’t worry, we will still be there so you can come workout.  We will be there from 3:30 pm until 4:30 pm.

If you guys get the chance, I listened to a great podcast this afternoon.  It’s on YouTube, and free to listen to.  It’s Froning and friends, Episode 3.  The guest is a high school baseball coach and his outlook, and perspective is awesome.  I won’t spoil it for you.